Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Common serving sizes
Calories
121
Fat
4.9 g
Carbs
0 g
Protein
17.91 g
There are 121 calories in 3 ounces of Pork Chops or Roasts (Sirloin, Bone-In, Lean Only).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
4.9g
8%
Saturated Fat
1.692g
8%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
2.211g
Cholesterol
54mg
18%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.91g
Vitamin D
-
Calcium
11mg
1%
Iron
0.74mg
4%
Potassium
315mg
9%
Vitamin A
6IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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