Pork Ears (Frozen, Cooked, Simmered)

Common serving sizes
Calories
166
Fat
10.8 g
Carbs
0.2 g
Protein
15.95 g
There are 166 calories in 100 grams of Pork Ears (Frozen, Cooked, Simmered).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
3.86g
19%
Trans Fat
-
Polyunsaturated Fat
1.15g
Monounsaturated Fat
4.91g
Cholesterol
90mg
30%
Sodium
167mg
7%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.95g
Vitamin D
-
Calcium
18mg
1%
Iron
1.5mg
8%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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