Pork Heart (Cooked, Braised)

Common serving sizes
Calories
148
Fat
5.05 g
Carbs
0.4 g
Protein
23.6 g
There are 148 calories in 100 grams of Pork Heart (Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.05g
6%
Saturated Fat
1.34g
7%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
1.18g
Cholesterol
221mg
74%
Sodium
35mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.6g
Vitamin D
-
Calcium
7mg
1%
Iron
5.83mg
32%
Potassium
206mg
4%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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