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Pork Kidneys
Common serving sizes
1 oz
100 g
1 kidney
1 lb
Calories
28
Fat
0.92 g
Carbs
0 g
Protein
4.67 g
There are 28 calories in 1 ounce of Pork Kidneys.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.295g
1%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.303g
Cholesterol
90mg
30%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.67g
Vitamin D
-
Calcium
3mg
0%
Iron
1.39mg
8%
Potassium
65mg
2%
Vitamin A
56IU
1%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Common serving sizes
Serving Size
Calories
1 oz
28
100 g
100
1 kidney
233
1 lb
454
Related types of Pork
Pork
Pork Chop
Pork Spareribs
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
More Pork Nutritional Info
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