There are 211 calories in 1 cup of Pork Kidneys (Cooked, Braised).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
2.114g
11%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
2.17g
Cholesterol
672mg
224%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.56g
Vitamin D
-
Calcium
18mg
1%
Iron
7.41mg
41%
Potassium
200mg
4%
Vitamin A
109mcg
12%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.