There are 934 calories in 1 pound of Pork Leg (Rump Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
934
% Daily Values*
Total Fat
36.92g
47%
Saturated Fat
13.018g
65%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
17.101g
Cholesterol
435mg
145%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
140.34g
Vitamin D
-
Calcium
32mg
2%
Iron
5.17mg
29%
Potassium
1774mg
38%
Vitamin A
14mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.