There are 206 calories in 100 grams of Pork Leg (Rump Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
2.87g
14%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.77g
Cholesterol
96mg
32%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.14mg
6%
Potassium
391mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.