Pork Leg (Shank Half, Cooked, Roasted)
Common serving sizes
Calories
390
Fat
27.08 g
Carbs
0 g
Protein
34.21 g
There are 390 calories in 1 cup of diced Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
27.08g
35%
Saturated Fat
9.936g
50%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
12.177g
Cholesterol
124mg
41%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.21g
Vitamin D
-
Calcium
20mg
2%
Iron
1.32mg
7%
Potassium
456mg
10%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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