Pork Leg (Whole, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
285
Fat
12.74 g
Carbs
0 g
Protein
39.7 g
There are 285 calories in 1 cup of diced Pork Leg (Whole, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
12.74g
20%
Saturated Fat
4.455g
22%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
6.008g
Cholesterol
127mg
42%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.7g
Vitamin D
-
Calcium
9mg
1%
Iron
1.51mg
8%
Potassium
504mg
14%
Vitamin A
12IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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