There are 179 calories in 3 ounces of Pork Leg (Whole, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.805g
14%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
3.782g
Cholesterol
80mg
27%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.95mg
5%
Potassium
317mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.