Pork Loin (Whole, Lean Only, Cooked, Braised)

Common serving sizes
Calories
204
Fat
9.12 g
Carbs
0 g
Protein
28.57 g
There are 204 calories in 100 grams of Pork Loin (Whole, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
3.38g
17%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
4.16g
Cholesterol
79mg
26%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.57g
Vitamin D
-
Calcium
18mg
1%
Iron
1.13mg
6%
Potassium
387mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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