Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
460
Fat
20.81 g
Carbs
0 g
Protein
63.64 g
There are 460 calories in 1 piece Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
20.81g
32%
Saturated Fat
7.715g
39%
Trans Fat
-
Polyunsaturated Fat
1.663g
Monounsaturated Fat
9.24g
Cholesterol
182mg
61%
Sodium
152mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
63.64g
Vitamin D
-
Calcium
58mg
6%
Iron
2.40mg
13%
Potassium
836mg
24%
Vitamin A
16IU
0%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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