Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
545
Fat
20.26 g
Carbs
0 g
Protein
84.97 g
There are 545 calories in 1 piece Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
20.26g
31%
Saturated Fat
7.362g
37%
Trans Fat
-
Polyunsaturated Fat
1.349g
Monounsaturated Fat
9.442g
Cholesterol
219mg
73%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.97g
Vitamin D
-
Calcium
14mg
1%
Iron
2.98mg
17%
Potassium
995mg
28%
Vitamin A
22IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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