There are 1175 calories in 1 pound of Pork Shoulder Steaks (Boston Blade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1175
% Daily Values*
Total Fat
75.34g
97%
Saturated Fat
26.989g
135%
Trans Fat
-
Polyunsaturated Fat
6.623g
Monounsaturated Fat
33.657g
Cholesterol
431mg
144%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.03g
Vitamin D
-
Calcium
163mg
13%
Iron
6.35mg
35%
Potassium
1479mg
31%
Vitamin A
14mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.