Pork Spareribs (Whole)

Other common serving sizes
Calories
286
Fat
23.6 g
Carbs
0 g
Protein
17.09 g
There are 286 calories in 100 grams of Pork Spareribs (Whole).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
23.6g
30%
Saturated Fat
8.93g
45%
Trans Fat
-
Polyunsaturated Fat
2.15g
Monounsaturated Fat
10.21g
Cholesterol
78mg
26%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.09g
Vitamin D
-
Calcium
31mg
2%
Iron
0.99mg
6%
Potassium
259mg
6%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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