Pork Spareribs (Whole, Cooked, Braised)
Common serving sizes
Calories
703
Fat
53.63 g
Carbs
0 g
Protein
51.44 g
There are 703 calories in 1 piece Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
703
 
% Daily Values*
Total Fat
53.63g
69%
Saturated Fat
19.682g
98%
Trans Fat
-
Polyunsaturated Fat
4.832g
Monounsaturated Fat
23.86g
Cholesterol
214mg
71%
Sodium
165mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.44g
Vitamin D
-
Calcium
83mg
6%
Iron
3.27mg
18%
Potassium
566mg
12%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

More Related Foods