Pork Tongue (Cooked, Braised)

Common serving sizes
Calories
271
Fat
18.6 g
Carbs
0 g
Protein
24.1 g
There are 271 calories in 100 grams of Pork Tongue (Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
6.449g
32%
Trans Fat
-
Polyunsaturated Fat
1.93g
Monounsaturated Fat
8.759g
Cholesterol
146mg
49%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.1g
Vitamin D
-
Calcium
19mg
1%
Iron
4.99mg
28%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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