Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Other common serving sizes
Calories
649
Fat
26.67 g
Carbs
0 g
Protein
95.57 g
There are 649 calories in 16 ounces of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
26.67g
41%
Saturated Fat
9.208g
46%
Trans Fat
-
Polyunsaturated Fat
2.858g
Monounsaturated Fat
12.066g
Cholesterol
277mg
92%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.57g
Vitamin D
-
Calcium
73mg
7%
Iron
4.13mg
23%
Potassium
1724mg
49%
Vitamin A
32IU
1%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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