Potatoes (Flesh and Skin, with Salt, Baked)
Common serving sizes
Calories
278
Fat
0.39 g
Carbs
63.24 g
Protein
7.48 g
There are 278 calories in 1 large Potato (Flesh and Skin, with Salt, Baked).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
730mg
30%
Total Carbohydrate
63.24g
21%
Dietary Fiber
6.6g
26%
Sugars
3.53g
Protein
7.48g
Vitamin D
-
Calcium
45mg
4%
Iron
3.23mg
18%
Potassium
1600mg
46%
Vitamin A
30IU
1%
Vitamin C
28.7mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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