There are 340 calories in 3 cups of Potatoes (Flesh, Without Salt, Baked).
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
78.87g
29%
Dietary Fiber
5.5g
20%
Sugars
6.22g
Protein
7.17g
Vitamin D
-
Calcium
18mg
1%
Iron
1.28mg
7%
Potassium
1431mg
30%
Vitamin A
0mcg
0%
Vitamin C
46.8mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.