Potatoes (Flesh, Without Salt, Microwaved)

Other common serving sizes
Calories
100
Fat
0.1 g
Carbs
23.28 g
Protein
2.1 g
There are 100 calories in 100 grams of Potatoes (Flesh, Without Salt, Microwaved).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
23.28g
8%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
2.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.41mg
2%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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