Potatoes (Flesh Without Skin, with Salt, Boiled)

Other common serving sizes
Calories
574
Fat
0.67 g
Carbs
133.67 g
Protein
11.42 g
There are 574 calories in 4 medium Potatoes (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size 4 medium (2-1/4" to 2-1/4" dia.)
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1610mg
70%
Total Carbohydrate
133.67g
49%
Dietary Fiber
13.4g
48%
Sugars
5.68g
Protein
11.42g
Vitamin D
-
Calcium
53mg
4%
Iron
2.07mg
12%
Potassium
2191mg
47%
Vitamin A
0mcg
0%
Vitamin C
49.4mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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