Potatoes (Flesh Without Skin, Without Salt, Boiled)
Other common serving sizes
Calories
516
Fat
0.6 g
Carbs
120.06 g
Protein
10.26 g
There are 516 calories in 2 large Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 2 large (3" to 4-1/4" dia.)
Amount Per Serving
Calories
516
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
120.06g
40%
Dietary Fiber
10.8g
43%
Sugars
5.1g
Protein
10.26g
Vitamin D
-
Calcium
48mg
5%
Iron
1.86mg
10%
Potassium
1968mg
56%
Vitamin A
18IU
0%
Vitamin C
44.4mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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