Potatoes (Flesh Without Skin, Without Salt, Boiled)
Other common serving sizes
Calories
390
Fat
0.45 g
Carbs
90.77 g
Protein
7.76 g
There are 390 calories in 1 pound of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
90.77g
30%
Dietary Fiber
8.2g
33%
Sugars
3.86g
Protein
7.76g
Vitamin D
-
Calcium
36mg
4%
Iron
1.41mg
8%
Potassium
1488mg
43%
Vitamin A
14IU
0%
Vitamin C
33.6mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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