Potatoes (Skin, Without Salt, Boiled)

Other common serving sizes
Calories
22
Fat
0.03 g
Carbs
4.88 g
Protein
0.81 g
There are 22 calories in 1 ounce of Potatoes (Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.88g
2%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.81g
Vitamin D
-
Calcium
13mg
1%
Iron
1.72mg
10%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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