Potatoes (Skin, Without Salt, Boiled)

Other common serving sizes
Calories
351
Fat
0.45 g
Carbs
77.44 g
Protein
12.87 g
There are 351 calories in 450 grams of Potatoes (Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 450 g
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
77.44g
28%
Dietary Fiber
14.8g
53%
Sugars
-
Protein
12.87g
Vitamin D
-
Calcium
202mg
16%
Iron
27.32mg
152%
Potassium
1832mg
39%
Vitamin A
0mcg
0%
Vitamin C
23.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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