Potatoes (Skin, Without Salt, Microwaved)
Common serving sizes
Calories
77
Fat
0.06 g
Carbs
17.19 g
Protein
2.55 g
There are 77 calories in 1 skin of Potato (Skin, Without Salt, Microwaved).
Nutrition Facts
Serving Size 1 skin
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.19g
6%
Dietary Fiber
3.2g
13%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
27mg
3%
Iron
3.45mg
19%
Potassium
377mg
11%
Vitamin A
0IU
0%
Vitamin C
8.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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