Calories in 1 slice, thin of Pumpernickel Bread and Nutrition Facts

Nutrition Facts

Serving Size

1 slice, thin

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.62g

Saturated Fat

0.087g

Trans Fat

Polyunsaturated Fat

0.247g

Monounsaturated Fat

0.186g

Cholesterol

0mg

Sodium

134mg

Total Carbohydrate

9.5g

Dietary Fiber

1.3g

Sugars

0.11g

Protein

1.74g

Vitamin D

Calcium

14mg

Iron

0.57mg

Potassium

42mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 slice snack-size	18
1 slice, thin	50
1 slice regular	65
1 oz	71
1 slice (5" x 4" x 3/8")	80
100 g	250

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Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Pumpernickel Bread

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