Pumpkin (Without Salt, Canned)

Other common serving sizes
Calories
280
Fat
2.3 g
Carbs
66.51 g
Protein
9.04 g
There are 280 calories in 29 ounces of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size 29 oz
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.304g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
66.51g
24%
Dietary Fiber
23.8g
85%
Sugars
27.13g
Protein
9.04g
Vitamin D
-
Calcium
214mg
16%
Iron
11.43mg
63%
Potassium
1694mg
36%
Vitamin A
6396mcg
711%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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