Pumpkin (Without Salt, Canned)
Other common serving sizes
Calories
39
Fat
0.32 g
Carbs
9.17 g
Protein
1.25 g
There are 39 calories in 4 ounces of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
9.17g
3%
Dietary Fiber
3.3g
13%
Sugars
3.74g
Protein
1.25g
Vitamin D
-
Calcium
29mg
3%
Iron
1.58mg
9%
Potassium
234mg
7%
Vitamin A
17648IU
353%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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