Pumpkin

Other common serving sizes
Calories
26
Fat
0.1 g
Carbs
6.5 g
Protein
1 g
There are 26 calories in 100 grams of Pumpkin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.5g
2%
Sugars
1.36g
Protein
1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.8mg
4%
Potassium
340mg
7%
Vitamin A
369mcg
41%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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