Purslane (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
78
Fat
0.82 g
Carbs
15.3 g
Protein
6.42 g
There are 78 calories in 1 squash of Purslane (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 squash
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15.3g
6%
Dietary Fiber
-
Sugars
-
Protein
6.42g
Vitamin D
-
Calcium
336mg
26%
Iron
3.32mg
18%
Potassium
2103mg
45%
Vitamin A
401mcg
45%
Vitamin C
45.3mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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