Quail Meat

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Calories
134
Fat
4.53 g
Carbs
0 g
Protein
21.76 g
There are 134 calories in 100 grams of Quail Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.32g
7%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
1.28g
Cholesterol
70mg
23%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.76g
Vitamin D
-
Calcium
13mg
1%
Iron
4.51mg
25%
Potassium
237mg
5%
Vitamin A
17mcg
2%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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