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Raspberries
Raspberries
Other common serving sizes
50 raspberries
1 oz
100 g
1 cup
Calories
49
Fat
0.62 g
Carbs
11.34 g
Protein
1.14 g
There are 49 calories in 50 Raspberries.
Nutrition Facts
Serving Size
50 raspberries
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.34g
4%
Dietary Fiber
6.2g
22%
Sugars
4.2g
Protein
1.14g
Vitamin D
-
Calcium
24mg
2%
Iron
0.66mg
4%
Potassium
143mg
3%
Vitamin A
2mcg
0%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
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