There are 225 calories in 1 cup of Red Kidney Beans (with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
40.36g
13%
Dietary Fiber
13.1g
52%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
50mg
5%
Iron
5.20mg
29%
Potassium
713mg
20%
Vitamin A
0IU
0%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.