Red Kidney Beans
Other common serving sizes
Calories
620
Fat
1.95 g
Carbs
112.77 g
Protein
41.46 g
There are 620 calories in 1 cup of Red Kidney Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
112.77g
38%
Dietary Fiber
28g
112%
Sugars
4.1g
Protein
41.46g
Vitamin D
-
Calcium
153mg
15%
Iron
12.31mg
68%
Potassium
2501mg
71%
Vitamin A
0IU
0%
Vitamin C
8.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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