Red Kidney Beans
Other common serving sizes
Calories
96
Fat
0.3 g
Carbs
17.38 g
Protein
6.39 g
There are 96 calories in 1 ounce of Red Kidney Beans.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.38g
6%
Dietary Fiber
4.3g
15%
Sugars
0.63g
Protein
6.39g
Vitamin D
-
Calcium
24mg
2%
Iron
1.9mg
11%
Potassium
385mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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