There are 1338 calories in 14 ounces of Red Kidney Beans.
Nutrition Facts
Serving Size
14 oz
Amount Per Serving
Calories
1338
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
2.326g
Monounsaturated Fat
0.325g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
243.26g
88%
Dietary Fiber
60.3g
215%
Sugars
8.85g
Protein
89.42g
Vitamin D
-
Calcium
329mg
25%
Iron
26.55mg
148%
Potassium
5394mg
115%
Vitamin A
0mcg
0%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.