Calories in 1 cup of shredded Red Leaf Lettuce and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 leaf inner	-
1 leaf outer	3
1 cup shredded	4
1 oz	5
100 g	16
1 head	49

Related types of Lettuce

Green Leaf Lettuce

Arugula Lettuce

Mixed Salad Greens

Iceberg Lettuce (Includes Crisphead Types)

Cos or Romaine Lettuce

Lettuce

More Lettuce Nutritional Info

Related types of Vegetables

More Vegetables Nutritional Info

More Related Foods

Tanimura & Antle Red Leaf Lettuce

Red Beans and Rice

Red Salsa

Royal Red Kidney Beans

Leaf Tea Unsweetened Decaffeinated

View More Results

Used in these Recipes

Truffled Roasted Beet and Green Bean Salad with Goat Cheese

Tuna Vegetable Salad with Cheesy Dressing

Yam Neua

Salmon with Mixed Salad

Green Salad with Lemony Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.