Red Potatoes (Flesh and Skin)
Other common serving sizes
Calories
266
Fat
0.52 g
Carbs
58.67 g
Protein
6.97 g
There are 266 calories in 1 large Red Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
58.67g
20%
Dietary Fiber
6.3g
25%
Sugars
3.69g
Protein
6.97g
Vitamin D
-
Calcium
37mg
4%
Iron
2.69mg
15%
Potassium
1679mg
48%
Vitamin A
26IU
1%
Vitamin C
72.7mg
121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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