Red Potatoes (Flesh and Skin)
Other common serving sizes
Calories
153
Fat
0.3 g
Carbs
33.87 g
Protein
4.03 g
There are 153 calories in 1 medium Red Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
33.87g
11%
Dietary Fiber
3.6g
14%
Sugars
2.13g
Protein
4.03g
Vitamin D
-
Calcium
21mg
2%
Iron
1.55mg
9%
Potassium
969mg
28%
Vitamin A
15IU
0%
Vitamin C
42.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Red Potatoes

Related types of Potatoes

Other Related Foods

More Related Foods

Used in these Recipes