Red Potatoes (Flesh and Skin, Baked)
Other common serving sizes
Calories
154
Fat
0.26 g
Carbs
33.89 g
Protein
3.98 g
There are 154 calories in 1 medium Red Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
33.89g
11%
Dietary Fiber
3.1g
12%
Sugars
2.51g
Protein
3.98g
Vitamin D
-
Calcium
16mg
2%
Iron
1.21mg
7%
Potassium
943mg
27%
Vitamin A
17IU
0%
Vitamin C
21.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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