Ricotta Cheese (Whole Milk)
Other common serving sizes
Calories
49
Fat
3.68 g
Carbs
0.86 g
Protein
3.19 g
There are 49 calories in 1 ounce of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.352g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.028g
Cholesterol
14mg
5%
Sodium
24mg
1%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.19g
Vitamin D
-
Calcium
59mg
5%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Ricotta Cheese

Related types of Cheese

More Related Foods

Used in these Recipes