Ricotta Cheese (Whole Milk)

Other common serving sizes
Calories
99
Fat
7.36 g
Carbs
1.72 g
Protein
6.38 g
There are 99 calories in 2 ounces of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
4.703g
24%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
2.057g
Cholesterol
29mg
10%
Sodium
48mg
2%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.38g
Vitamin D
-
Calcium
117mg
9%
Iron
0.22mg
1%
Potassium
60mg
1%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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