There are 635 calories in 1 pound of Roe (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
29.12g
37%
Saturated Fat
6.604g
33%
Trans Fat
-
Polyunsaturated Fat
12.048g
Monounsaturated Fat
7.534g
Cholesterol
1696mg
565%
Sodium
413mg
18%
Total Carbohydrate
6.8g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.24g
Vitamin D
-
Calcium
100mg
8%
Iron
2.72mg
15%
Potassium
1002mg
21%
Vitamin A
408mcg
45%
Vitamin C
72.6mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.