Romano Cheese
Common serving sizes
Calories
110
Fat
7.64 g
Carbs
1.03 g
Protein
9.02 g
There are 110 calories in 1 ounce of Romano Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.64g
12%
Saturated Fat
4.852g
24%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
2.222g
Cholesterol
29mg
10%
Sodium
340mg
14%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
9.02g
Vitamin D
-
Calcium
302mg
30%
Iron
0.22mg
1%
Potassium
24mg
1%
Vitamin A
118IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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