Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Other common serving sizes
Calories
123
Fat
0.17 g
Carbs
21.85 g
Protein
9.49 g
There are 123 calories in 100 grams of Royal Red Kidney Beans (Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.85g
8%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
9.49g
Vitamin D
-
Calcium
44mg
3%
Iron
2.77mg
15%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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