Russet Potatoes (Flesh and Skin)

Other common serving sizes
Calories
673
Fat
0.68 g
Carbs
153.96 g
Protein
18.23 g
There are 673 calories in 4 medium Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 4 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
673
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
153.96g
56%
Dietary Fiber
11.1g
40%
Sugars
5.28g
Protein
18.23g
Vitamin D
-
Calcium
111mg
9%
Iron
7.33mg
41%
Potassium
3553mg
76%
Vitamin A
0mcg
0%
Vitamin C
167.8mg
186%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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