Russet Potatoes (Flesh and Skin)
Other common serving sizes
Calories
358
Fat
0.36 g
Carbs
81.97 g
Protein
9.71 g
There are 358 calories in 1 pound of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
81.97g
27%
Dietary Fiber
5.9g
24%
Sugars
2.81g
Protein
9.71g
Vitamin D
-
Calcium
59mg
6%
Iron
3.90mg
22%
Potassium
1892mg
54%
Vitamin A
5IU
0%
Vitamin C
89.4mg
149%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Potatoes

More Related Foods

Used in these Recipes