Russet Potatoes (Flesh and Skin)
Other common serving sizes
Calories
79
Fat
0.08 g
Carbs
18.07 g
Protein
2.14 g
There are 79 calories in 100 grams of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.07g
6%
Dietary Fiber
1.3g
5%
Sugars
0.62g
Protein
2.14g
Vitamin D
-
Calcium
13mg
1%
Iron
0.86mg
5%
Potassium
417mg
12%
Vitamin A
1IU
0%
Vitamin C
19.7mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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